The “Early Morning” Resistance:
When Jon’s alarm goes off, resist the urge to wake up. Curl up tighter and give your best “I’m still asleep” impression. The goal is to convince Jon that you’re not quite ready to start the day.
The Snooze Button Strategy:
If you have control over the situation, employ the snooze button strategy. Use any opportunity to delay waking up by stretching, yawning, and making it clear that you need just a few more minutes of rest.
The Cozy Retreat:
Create a cozy retreat where you can stay warm and comfortable during early mornings. Use soft blankets and a cushy bed to make your sleeping area as inviting as possible. The more comfortable you are, the easier it is to resist the call of early mornings.
The Distraction Technique:
If Jon is determined to get you up early, use the distraction technique. Engage him with playful antics or a bit of mischief to divert his attention from the early wake-up. A little chaos can be a great way to buy more sleep time.
The Early Morning Routine:
Develop a morning routine that includes activities you enjoy. Whether it’s a slow breakfast or a relaxing stretch, having a routine can make early mornings more bearable. Incorporate activities that help you transition smoothly from sleep to wakefulness.